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Swim School Academy News

Using swimming aids

How to Choose the Right Swimming Floats and Toys (and When to Stop Using Them)

From traditional armbands and swim vests to kickboards and back-mounted SwimFins, different swimming aids provide different types of support. Walk into almost any shop selling swimming equipment and you’ll find shelves full of colourful floats, inflatable rings, armbands, swim vests and pool toys. For parents, particularly those with babies or young children, it can be

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Swimming lessons

What to Look for When Choosing a Swim School for Your Baby or Child

Choosing swimming lessons for your baby or child can feel like a big decision. After all, you’re not simply choosing another weekly activity – you’re trusting someone to help your child develop a skill that could one day save their life. Whether you’re looking for your baby’s very first experience in the water, lessons for

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Swimming lanes - Science

The Science of Swimming: How Water Helps Bodies & Brains

We all know that learning to swim is an important life skill. But every time your child gets into the pool, they could be gaining much more than confidence in the water. Swimming is a fantastic form of physical activity, helping children develop fitness, strength and movement skills. There is also growing research into the

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STA Swimming Awards

Understanding the Swim School Academy Awards Pathway

Our awards scheme has been carefully designed to take swimmers from their very first experience in the water all the way through to advanced swimming and lifesaving skills. Here’s a look at each stage of the journey: ⭐ Starfish Awards Designed for babies and toddlers, the Starfish Awards focus on building water confidence through fun

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Water safety for swimmers

Top 15 Water Safety Questions Parents Ask

Top 15 Water Safety Questions Parents Ask When it comes to children and water, parents naturally have lots of questions. Swimming is one of the most valuable life skills a child can learn, but water safety habits are just as important as swimming ability. At Swim School Academy, our lessons focus on building confidence and

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Children kicking swimming lesson

Why Kick Technique Matters More Than You Think

When people think about swimming technique, they often focus on the arms. After all, the arm stroke is what pulls you through the water. But experienced swimmers and coaches know that strong kicking technique is just as important for efficient swimming. At Swim School Academy, we spend a lot of time helping swimmers develop a

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