Developing basic safety awareness, ‘the class’ scenario, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc

• Enter the water safely*
• Move forwards for a distance of 5 meters
• Move backwards for a distance of 5 meters
• Move sideways for distance of 5 meters
• Scoop the water and wash face
• Be at ease with water showered from overhead
• Move into a stretched floating position using aids, equipment or support
• Regain an upright position from on the back with support
• Regain an upright position from on the front with support
• Push & glide in a horizontal position to or from a wall
• Take part in a teacher led partner orientated game
• Demonstrate an understanding of pool rules
• Exit water safely